Home Health & Fitness How long does it take fenugreek seeds to increase breast milk

How long does it take fenugreek seeds to increase breast milk

How long does it take fenugreek seeds to increase breast milk

Over the years, fenugreek seeds have been used to boost health being, treat digestive and respiratory ailments and mostly used to induce labor in pregnant women and help with childbirth. It has also been used to treat painful menstruation and uterine problems in women. When taken as instructed by a doctor, you can expect to see an increase in your breast milk supply within one week

How long does it take fenugreek seeds to increase breast milk

How long does it take fenugreek seeds to increase breast milk

Fenugreek seed is the most popular herbal remedy used around the world for increasing the production of breast milk. Although this herbal seed is used by millions of women to stimulate breast milk, only a few studies have investigated how long does it take fenugreek seeds to increase breast milk production.

In one study, researchers reported that new mothers who take fenugreek tea increased their breast milk production which helped babies gain more weight.

Read Also: How to use Akpi seed for hips, butts and breasts enlargement

To make fenugreek tea for breast milk, drop at least 3 teaspoons of fenugreek seeds in one cup of boiling water, after it’s been cooked well, drink the fenugreek tea 2 times in the morning and 2 times at night and drink while still warm.

You can mix your fenugreek tea with blessed thistle and fennel for more effectiveness.

How long does it take fenugreek seeds to reduce blood sugar level

Numerous experiments in humans have shown that fenugreek seeds may be used to lower blood sugar level.

A study of 18 people with type 2 diabetes who took 10 grams of powdered fenugreek seeds mixed with yogurt or soaked in hot water saw a fast reduction in their blood sugar level for those who took fenugreek seeds soaked in hot water while those who took powdered fenugreek seeds mixed with yogurt saw no significant changes.

How long does it take fenugreek seeds to cure diabetes

Studies have shown the ability of Fenugreek seeds in preventing diabetes. One study found out that people with prediabetes who took 5 grams of fenugreek powder 2 times a day before meals have lesser risks of developing diabetes.

Read Also: Does mayonnaise make buttocks & hips bigger?

Possible Side Effects

Fenugreek seeds is safe for both mom and baby when used in moderation according to the U.S. Food and Drug Administration. But personally, I recommend you consult a doctor, lactation consultant or herbal specialist before taking any herbal treatments.

How to use fenugreek to boost breast milk production

Fenugreek for breast milk production is best be taken in capsule or in tea form.

Please discuss with your doctor, midwife, lactation consultant, or an herbal specialist If you’re taking fenugreek to increase production of breast milk.

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